Dry Fruits Laddu

Dry Fruits Laddu (antina unde) is everyone's favorite sweet from our childhood, it is an old traditional way of making a laddu filled with dry fruits and jaggery in it. Mouth watering experience laddu is a healthy, delicious, and nutty sweet prepared with dry fruits, jaggery & Ghee. In every bite of dry fruit laddu. There are different types of laddus which has different benefits from it, but dry fruit is a It lowers bad cholesterol and blood pressure, make bones strong, great energy source, maintains weight, good for eye health. Kismis or Raisins are a rich source of fibre content, antioxidants, vitamins, minerals. relieves constipation, prevents Anemia, builds and maintains strong bones, protects your teeth. Indian-style energy balls known as dry fruit laddus are delectable, healthful, and really easy to create. Anyone searching for a wholesome, nutrient-dense snack will love these dry fruit Laddus. My kids enjoy laddus of all varieties. So make an effort to prepare something quick and simple once a week. I frequently make dry fruit laddus for a mid-morning snack. Get dry fruit laddu online. Indian-style energy balls known as dry fruit laddus are delectable, nutritious, and incredibly easy to create. Anyone seeking a wholesome, nutrient-dense snack will love these dry fruit ladoos. kids love ladoos of all varieties.

There are many benefits from dry fruits laddu

Dry fruits are rich in potassium, magnesium, calcium, zinc, phosphorus and various vitamins like vitamin A, D, B6, K1 and E. These nutrients are essential for a healthy immune system. According to a study, dry fruits with high levels of polyphenols help improve immunity by showing anti-inflammatory effects. Dry fruits are loaded with essential oils, proteins, potassium, calcium that helps to increase your immunity. Also, the presence of antioxidants in it can help you to fight against various infections and illnesses.

Benefits of jaggery.

• Presentation of respiratory problems.
• Helps with weight loss.
• Controls blood pressure.
• Great source of energy.
• Relieves menstrual pain.
• Prevents anaemia.
• Purifies the body.
• Detoxification of the liver.
• Prevents constipation.
• Treatment of cold and cough.