Peanut Chutney, Groundnut Chutney Powder

Peanut Chutney, Groundnut Chutney Powder is typically used as a side dish to accompany dishes like idli, dosas, and vada. It can also be used as a topping for savory snacks like pakoras or as an accompaniment to rice dishes. But usually include toasted groundnut, urad dal, chana dal, cumin seeds, red chili powder, sesame seeds, asafoetida, and salt.

Groundnut chutney powder is easy to make at home. Begin by dry-roasting the peanuts, urad dal, and chana dal on a low flame until they turn golden brown. Then add the cumin, red chili powder, and sesame seeds and roast them for a few minutes. Let the mixture cool before grinding it with some salt and asafoetida into a fine powder. The spice mix will keep fresh in an airtight container at room temperature for up to a month. To use, mix a teaspoon of the chutney powder with a few tablespoons of hot water to make a paste.

Benifits of Chutney Powder

1. Rich in Nutrients: Groundnut Chutney Powder is packed with a variety of vitamins and minerals that are essential for our body. It is a great source of vitamin E, magnesium, phosphorus, zinc and copper. These vitamins and minerals help to keep our body healthy and functioning properly.

2. High in Protein:  is an excellent source of protein. The peanuts used to make the chutney are a great source of protein, and the other ingredients used to make the chutney add to the overall protein content. Protein is essential for the growth and repair of our body tissues.

3. Improves Digestion: Groundnut Chutney Powder helps to improve digestion. The spices used in the chutney help to stimulate the production of digestive juices, making it easier to digest food. This can also help to reduce bloating and gas.

Try our Hurigadale chutney pudi